On-Demand


1 CPE

FutureReady: Building Resilience: The Upside of Stress

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    Instructor

    Rebekah
    Olson

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Learning Objectives

  • Recognize stress differently
  • Recognize the brain’s natural ability to learn from challenging situations
  • Recall techniques learned to make stress a positive rather than negative influence in your life

Major Topics

  • Learn how your view of stress determines its effect on you
  • Learn how to think of stress differently so that it is beneficial rather than harmful
  • Learn the many benefits of stress and how to cultivate a mindset that embraces stress, and activates the brain’s natural ability to learn from it

CPE Credits Available

1 CPE
1
Personal Development

Things to Know About This Course

Course Level

  • Basic

Professional Area of Focus

  • Future Ready
  • Emerging Professional

Prerequisites

None

Advanced Preparation

None

Intended Audience

Anyone who experiences stress – i.e. everyone

Provider

Business Learning Institute

Purchase This Course

  • MACPA Member

    $ 45 45
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  • MACPA Non-Member

    $ 65 65
    Your Price

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