October 1, 2021


Webcast Replay


1 CPE

Building Resilience: The Upside of Stress

October 1, 2021
Webcast Replay
1 CPE

Building Resilience: The Upside of Stress

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    Instructor

    Rebekah
    Olson

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Learning Objectives

  • Think about stress differently
  • Activate the brain’s natural ability to learn from challenging situations
  • Apply techniques learned to make stress a positive rather than negative influence in your life

Major Topics

  • Learn how your view of stress determines its effect on you
  • Learn how to think of stress differently so that it is beneficial rather than harmful
  • Learn the many benefits of stress and how to cultivate a mindset that embraces stress, and activates the brain’s natural ability to learn from it

CPE Credits Available

1 CPE
1
Personal Development

Things to Know About This Course

Course Level

  • Basic

Professional Area of Focus

  • Business & Industry

Prerequisites

None

Advanced Preparation

None

Intended Audience

Anyone who experiences stress ie. everyone

Provider

Business Learning Institute

This event has ended.