After attending this presentation you will be able to...
- Recognize the impact our level of self-esteem has on wellbeing in our personal and professional lives
- Recognize that we have choice to let go of unhealthy beliefs about ourselves and replace them with positive ones
- Recognize the benefits of high self-esteem
- Identify traps of low self-esteem and ways to minimize them
- Recognize the components of self-esteem and ways to enhance positive feelings toward self
